Reasoning ability, thought processes, emotions, the definition of Depression, symptoms, and treatments, self-help strategies and use of humor are all included in this section of psychology (Mind Matters).
“Mind the gap”. A BBC comedy used this line as a warning about such things as tripping off the curb or exiting an elevator before floor alignment was complete. The slapstick humor came from this straight-faced advice being given just after the other character had tripped, and was comically staggering to regain balance. In terms […]
“What lies behind you and what lies in front of you, pales in comparison to what lies inside of you.” – Ralph Waldo Emerson I am a huge fan of exploring ‘inner space’ — that space between our ears where real internal life unfolds. We spend lifetimes seeking to understand and to share our thoughts, […]
Thoughts rush through my mind. There is a term for thinking – about thinking. That term is ‘Meta Cognition’. Saying that I’m engaged in that kind of activity seems so much more productive than just sitting here ‘spinning my wheels’. So, let’s get Meta! Our thoughts are incredibly powerful in shaping our lives. In fact, […]
INTRODUCTION Staring at the white computer screen, she thought; ’ I have so much to share. Where do I start?’ And the cursor continued to blink – at blank line, after line … You may not face ‘writer’s block’ – but how about blocking emotional awareness? THE PROBLEM An expert makes use of the right […]
INTRODUCTION When we spend too much time focused on our worries, problems, or other negatives – we risk losing our perspective. Meditation can be a powerful help, but reaching a calm focused state is not easy. To regain perspective and turn away from chaotic thoughts, we need a strategy. THE PROBLEM Hold up a quarter […]
