‘E’ Ticket – Wild Rides
Can We Validate Emotional Highs and Lows ?
Awareness of one’s thinking; mindfulness of one’s engagement in the physical ‘here-and-now’; and the ability to step back from experience enough to take an observers point of view. This skill can be developed. A good friend suggested that I actually share it’s application in my own experience during a very difficult week. This, Dear Reader […]